How to create habits (that ACTUALLY stick)
We’re already nearing the end of January; and if, like me, you set goals for 2021, I’m wondering how you're doing with them? Are you still working diligently towards them, or have the wheels blown off the wagon already!!? I’m doing OK but I realise that desire and good intentions to achieve might not be enough, I might need more than just willpower to succeed, especially whilst we’re on this crazy Corona-coaster! It’s become all too easy to get distracted today and stray from