SPRINGTIME EXFOLIATION CAN TRANSFORM SKIN AND WELL-BEING
Routine Plays an Essential Role in Seasonal Skincare Renewal
and Overall Skin Health
STOP BUYING EXPENSIVE SKINCARE SERUMS & FACE CREAMS because if you’re not exfoliating properly, you might end up wasting your money…
Exfoliation is one of my biggest secrets to help you look more healthy, energetic and youthful.
My MUST HAVE is a triple threat mask.
Think of your skin like a roof of cellular tiles. These cellular tiles are always part of an
ongoing regenerative process. Typically, the tiles will renew themselves roughly every 30
days for the face and up to 90 days for the body. When working effectively the tiles
naturally spin off to reveal the new skin but as we get older, stress, environmental damage,
smoking, pollution and metabolism changes can slow the process down leaving old or “dead
tiles” stuck to the surface of the skin, clogging up the pores. This dulls down the skin and
stops the effective penetration of your skin care products reaching those younger cells
desperate for the nutrition.
Exfoliation is designed to help the skin slough off the old tiles and then unclog pores, leaving
the skin clearer, fresher and smoother; ready to accept your serums and creams. It is
typically done in two ways, 1) physically or 2) chemically.
Physical exfoliants
Scrubs, brushes and Masks. These should be used 2-3 times per week to avoid overuse and
drying out of the skin. Less is more with scrubs and remember you’re not Lady Macbeth so
be gentle – you want to avoid irritation, redness and sensitivity issues. Be gentle.
Chemical exfoliants
Alpha Hydroxy Acids (AHA’s) and Beta Hydroxy Acids (BHA’s) are the most common and are
used most frequently. Often found in common skincare products, especially cleansers -
depending on the concentration they can be used on a daily basis.
I like to use a combination of both and always follow up with a serum to encourage faster
cell spin.
Treatment exfoliants
If you want a deeper exfoliation then Glycolic Acid, Lactic Acid, Salicylic Acid, Retinol &
Trichloroacetic Acids (TCA Peel) can be used in addition to your routine. These are typically
higher strength chemical peels either found in skincare products or as a stand-alone
treatment available via a Cosmetic Doctor.
Depending on the %, in low strengths can be used frequently as part of a step-system-
skincare-routine or in high strengths, e.g., a 20% Salicylic peel - maybe once every 4-6 weeks
as recommended by your Dermatologist, Dr or Aesthetician.
I’m a big fan of physical exfoliant masks. I like a super thick clay mask that can work both as
an exfoliating mask and a cleanser, especially one with deep cleaning power to stand up
against clogged pores and grimy skin. I like masks formulated with Bamboo Powder as
opposed to “exfoliant beads” because they can help remove dead skin cells and deliver
glowing skin without harming the environment.
Love, love clay masks. I love French Clays, Kaolin and Bentonite Clays for drawing out dirt,
excessive oils and impurities on the skin to support a gentle cleanse, and to avoid the skin
drying out. For skin balancing plant-derived ingredients such as Mondo Grass Root Extract
can help formulas ensure your skin is replenished with moisture.
If a cleansing mask can foam too, then all the better because I really want to feel like my
skin is deep cleaned, and my pores are unclogged without burning them with chemicals.
Triple threat masks are absolutely amazing, if you can get your hands on them and I
certainly couldn’t live without mine. I especially find that during season changes the skin needs a little extra help.
I value innovative skincare formulas featuring high-performing, clean ingredients to help support healthy-looking skin, regardless of your skin type, tone or concern.
If you’re on a budget and want to look the best you can but the expense of a luxury skincare
regime, do yourself a favor and invest in an exfoliating mask, it could make all the difference
to how you look and the ritual of using it regularly can also make you feel better about
yourself too.
Scrub-a-dub-dub, girls and boys.
